Every time you have a 'number two', it can reveal important clues about many aspects of our health, from mental health and immunity to disease risk and digestive problems. Yet we're often too embarrassed to talk about it.
Alana and Lisa Macfarlane, are here to change all that. Know Your Sh!t is a pleasant, approachable, and lighthearted series that will teach people what is and isn't typical about our bowels and revolutionise our daily health habits by putting poo front and centre of their brave new TV clinic. They will be joined by a range of medical professionals who will provide expert diagnosis and counsel.
Each episode includes a different case study of a patient with a different complaint, but they all have something in common: they will all undergo a bowel movement test, and the results will put them on the road to better gut health and overall health as they receive advice and solutions from a team of experts. Along the way, Alana and Lisa will provide loads of lifestyle tips to help viewers improve their gut health as they follow their stories and follow their progress.
Presenters Alana and Lisa Macfarlane said: "We've been living in the world of gut health for years now, and we're bursting to take everyone on a journey of discovery – to educate, inspire and change lives like it has ours!"
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